How to look after yourself

John Woods  |  Reviews
Date posted:  16 Jun 2026
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How to look after yourself

John Woods reviews Spiritual Health by Rachel Bedford.

I begin most of my emails with the statement: “Trust you are well.” Most of us are happy when we are told, “You are looking well,” (even though at a certain age it means: “I see that you are still alive!)

Rachel Bedford speaks to an age that is obsessed by wellness, something that appears to be a desirable but an elusive pipedream.

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