Dealing with brain fog

There are days when our mind just doesn’t focus. Days when we can’t follow the thread of a podcast, can’t progress our to-do list, can’t write that email.

Pastoral care Helen Thorne-Allenson

Nothing seems to flow. It’s as if someone has taken our natural concentration, screwed it up into a ball, and tossed it out into the garden. And we’re left staring blankly at our screens.