Why are we so desperate to be seen?

Sam Chan  |  Features
Date posted:  6 Oct 2025
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Why are we so desperate to be seen?

Source: Jametlene Reskp on Unsplash

I’ve never liked Tabasco sauce.

But my friend Skyler loves Tabasco sauce. Whenever I go to a cheap restaurant, and I see a bottle of Tabasco sauce on my table, I send a picture of it to Skyler. Skyler messages back: “I feel seen.”

Seen? It’s an unusual response. But it’s also one worth probing further. That’s because we have a primal need to be seen. It’s just as primal as our need for love, food, and shelter.

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