Notes on dealing with depressive illness
We all experience different moods and stresses at different times. We can find ourselves stressed by commitments, demands, tragedies and trials of various kinds.
Klaus Green
Perhaps it is as if a human being has an elastic band inside which feels the tension. These stresses cause a response in us. We feel 'down' or 'low' or 'depressed.' Negative patterns of thoughts about ourselves and our situation arise.
