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Emotions: friend or foe?

The author Ed Welch describes emotions as the language of the heart.

Ways of Wisdom Steve Midgley
Figure Image
photo: iStock

You can see his point. When we share our deepest longings or admit our darkest fears, we speak emotionally. Or at least we should. It’s much harder to connect with, or even understand, someone who only communicates with us in cognitive terms. It’s so much harder to sense what really matters to them.